Books by Lana Way

The books

Two books for women over forty: one about strength, one about food.

• 

  Strength · Women 40+

  Military Calisthenics for Women Over 40

  Strength built in your own living room, at the pace your body allows.

  View on Amazon Read more

  Also on Amazon.co.uk  ·  5 free bonuses

• 

  Food · GLP-1 · Seniors

  GLP-1 High Protein Cookbook for Seniors

  Written for a small appetite and a low-energy evening.

  View on Amazon Read more

  Also on Amazon.co.uk  ·  6 free bonuses